Charity Wellness Event at The Nest Coffee House, Southampton
Discover Chinese Medicine. Support a global environmental charity. Care for your body.
Join me for a relaxed and welcoming Charity Wellness Day at The Nest Coffee House, Southampton, where you can learn more about Chinese medicine, experience Tui Na (Chinese manual therapy), and support the work of ClientEarth — an environmental law charity working to protect people and planet.
This event is open to everyone, whether you’re completely new to Chinese medicine or already curious about holistic approaches to health.
What to expect on the day
This is not a clinic-style setting — it’s designed to feel approachable, informative and friendly, with space to ask questions and explore at your own pace.
On the day you can:
- 🌿 Learn about Chinese medicine
Discover how acupuncture and Tui Na work, what conditions they’re commonly used for, and how they fit alongside modern healthcare. - 💆 Try a short Tui Na taster session
Experience Chinese manual therapy — a hands-on treatment that works with muscles, joints and energy pathways to support relaxation, circulation and recovery. - 🎁 Enter the prize draw
You’ll have the chance to win some lovely coffee and wellness-related prizes.. - 🤍 Support a good cause
All proceeds from the day will be donated to ClientEarth, helping fund legal action to protect the environment and public health.
About Tui Na & Acupuncture
Tui Na is a form of Chinese therapeutic massage used for centuries to support musculoskeletal health, stress reduction and overall wellbeing. It can be particularly helpful for:
- Tension and stiffness
- Desk-related aches and pains
- Stress and fatigue
- Supporting recovery after exercise
Acupuncture works by gently stimulating specific points on the body to encourage balance, circulation and the body’s natural healing responses. There will be no acupuncture at the event, but I’m happy to answer any questions about it!
If you’ve ever been curious but unsure where to start, this event is a great, low-pressure introduction.
Why this event?
I believe that personal wellbeing and environmental wellbeing are deeply connected. Supporting our bodies and supporting the planet go hand in hand.
This charity day is a way to:
- Share accessible information about holistic health
- Offer people a chance to try something new
- Raise funds for meaningful environmental action
Event details
📍 Location: The Nest Coffee House, Southampton
📅 Date: January – 10th, 17th, 24th, 31st
⏰ Time: ~10am – 3pm
Booking & donations
Tui Na taster sessions will be available on the day, with limited spaces.
Details on booking, suggested donations and prize draws will be shared at the venue, so you’re welcome to drop by. But to guarantee a Tuina Taster Space please Book Here
If you’d like to know more in advance, feel free to get in touch.
Everyone welcome
You don’t need to be “into wellness” to attend — just curious, open-minded, or supportive of the cause. Come for a coffee, a conversation, or a just for curiosity.
I’d love to see you there.