Category: Chinese Medicine
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In the world of traditional Chinese medicine (TCM), the ancient practices of cupping therapy and gua sha have long been revered for their remarkable ability to promote healing, release tension, and restore energetic balance in the body. Though their visible effects—like the circular marks from cupping or the red streaks from gua sha—can be dramatic,…
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In Traditional Chinese Medicine (TCM), the body is not just a collection of parts—it’s an interconnected web of energy, structure, and function. Two essential systems that help us understand and treat imbalances in this web are the sinew channels (Jing Jin) and the primary channels (also known as the meridians). While these systems may seem…
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In today’s world of desk jobs, tech neck, and daily stress, many of us are constantly seeking ways to release tension and restore balance in our bodies. While spa massages can offer temporary relaxation, traditional Chinese medicine offers something deeper, more targeted, and incredibly effective: Tui Na (pronounced “twee-nah”). If you’ve never heard of Tui…